Quinoa and Veggie Bowl

Quinoa and Veggies



  • 1 tbsp evoo
  • 1 tbsp butter or margarine
  • 1 sm. onion chopped
  • 1 clove garlic minced
  • 1 carrot thinly sliced
  • 1/2 bell pepper chopped
  • 2 cups shredded fresh greens (spinach, kale or chard)
  • 2 cups cooked quinoa
  • 2 tbsp red wine vinegar
  • Salt and pepper to taste
  • Fresh white cheese (optional)


  1. Sauté onions in olive oil until just soft.
  2. Add butter, garlic, carrot, and bell pepper then continue to cook until carrots start to soften.  About 5 minutes over medium high heat.
  3. Add greens on top of veggies and cover until they are wilted.  About 4 minutes.
  4. Mix in quinoa, vinegar, salt and pepper.
  5. Serve hot, with or without cheese.


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