Refreshing Avocado Hummus

The creaminess of the avocado plus the refreshing hint of cilantro, make this treat hard to stop eating.  This recipe is great in wraps and also as a healthy afternoon snack . For a little kick, add a fresh pepper into the mix. Ingredients 15 oz. can of chickpeas 1 fresh avocado 1 tbsp evoo 1 clove

Spicy Chipotle Hummus

If you like chile and lime nearly as much as I do, you are sure to love this healthy snack. Ingredients 15 oz. can of chickpeas Juice of 1 lime 2 to 3 tbsp olive oil (depending on the desired moisture level and how juicy your lime happens to be) 1 small garlic clove 1/4-1 tsp